Today is Global Forgiveness Day, a day that comes with the reminder that forgiving people is essential. Letting go of bitterness and grudges not only improves our lives but also brings what we desire the most – peace of mind.

On this Forgiveness Day, let’s try to forgive those who have wronged us, not just for them, but for the sake of the betterment of our own mental health, reduction of our stress, anxiety, and hostility, and the creation of the emotional space to build healthier relationships.

As Phillips Brooks stated: “Forgive, forget. Bear with the faults of others as you would have them bear with yours.”

Remember, forgiveness is a path to spiritual well-being. Have a productive Global Forgiveness Day!