The Salim Habib University MBA Weekend program organized an insightful Mental Health and Fitness session on Saturday, October 12, 2024, featuring Fahad Raza from Fitellect, who emphasized the importance of fitness and mental well-being for enhancing both personal and professional life.
Key takeaways included understanding the crucial dimensions of mental health and fitness, equipping attendees with practical strategies to live a balanced, healthy life. Dr. Hassaan Ahmed, Head of the MBA Program, further inspired students by sharing valuable advice on giving back to society as a powerful way to increase personal happiness and fulfillment.