International Stress Awareness Week reminds us that stress is now one of the biggest killers. Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Left unchecked it can contribute to many health problems.These are some ways to manage stress:Regular physical activity is vital for your health. Exercise or going for a walk working out regularly is one of the best ways to relax your body and mind. Relax Your Muscles by getting a massage. When you're stressed, your muscles get tense and most important eat well.
Aina Asif visits FBS
Renowned Pakistani actress Ms. Aina Asif visited our upcoming state-of-the-art Fatima Business School (FBS) on February 20, 2025. She was
