World Diabetes Day raises awareness and provides an education that Diabetes is a metabolic disease that causes high blood sugar levels. It is also a leading cause of blindness, amputation, heart disease, and kidney disease. In many cases, Type 2 diabetes is preventable.Eliminate sugar and refined carbs, Work out regularly and avoid a sedentary lifestyle, Make water the primary beverage, maintain a healthy weight, quit smoking, eat a high fiber diet, optimize Vitamin D levels and take natural herbs such as curcumin that increases insulin sensitivity.Let’s join our hands to spread awareness and help those who suffer from diabetes.
World Environment Day
Do you know that your planet Earth is running out of time? If we don’t make a change, it will.
