World Mental Health Day

World Mental Health Day is observed on 10th October every year, to raise awareness of mental health issues around the world and mobilize efforts in support of mental health.About 1 billion people are living with mental disorders; 3 million people die every year from the harmful use of alcohol, and one person dies every 40 seconds by suicide. Social stigma, discrimination, and human rights abuses of people with mental health conditions further precipitate the situation of mental health disorders.Each of us can make a contribution to ensure that people dealing with problems concerning mental health can live better lives with dignity. Seeking help is a sign of strength not a weakness. And it is important to remember that treatment is effective. People who get appropriate care can recover from mental illness and addiction and lead full, rewarding lives.