Today, June 21, is the International Day of Yoga!Yoga, an ancient exercise that promotes your physical and mental well-being, has a large number of benefits, and is known to help both your body and spirit.Let’s celebrate Yoga Day by taking some time out to do yoga and give some much-needed peace, relaxation, and exercise to our minds, bodies, and souls.

International Day for the Elimination of Violence Against Women
Violence against women remains one of the world’s most pressing and pervasive human rights issues. November 25 is recognized as


