Session on Turning Pressure into Power: The Art of Resilience

As part of its ongoing mental health awareness initiatives, the Department of Psychology, Faculty of Management Sciences, Salim Habib University, organized a Guest Lecture Series Session on Turning Pressure into Power: The Art of Resilience on Thursday, October 22, 2026.

The session, conducted by Dr. Assma Ashraf, Consultant Clinical Psychologist and Assistant Professor, Department of Psychology, University of Karachi, highlighted the importance of resilience in managing stress, navigating challenges, and maintaining emotional well-being.